VegetarianGluten-freeAutumn
Roasted Butternut Squash Soup
E
Emily Hart
Cartwing kitchen · Oct 10, 2026
Velvety autumn soup with a hint of nutmeg.
Prep
20 min
Cook
1 hr
Serves
6
Saves
1,186
Ingredients
6 servings
Tick items off as you gather them.
Nutrition per serving
205
kcal
4g
Protein
26g
Carbs
11g
Fat
Estimated values.
Method
Cook's notes
- •Make ahead: Roast the vegetables up to 2 days ahead, cool promptly and refrigerate in an airtight container. Add them to the stock and simmer until completely tender and hot before blending.
- •Storage: Refrigerate cooled soup within 2 hours and use within 3 days, or freeze without the cream or toppings for up to 3 months. Thaw overnight in the refrigerator and reheat gently, stirring, to 165°F (74°C); add the cream just before serving.
- •Swaps: For a dairy-free version, use an unsweetened dairy-free cream alternative. Choose a certified gluten-free product if needed, and check the stock label too.