VegetarianVeganGluten-freeDairy-freeSummer
Fresh Guacamole
R
Rosa Jimenez
Cartwing kitchen · Sep 26, 2026
Chunky, bright and ready in ten minutes.
Prep
10 min
Cook
0 min
Serves
6
Saves
1,528
Ingredients
6 servings
Tick items off as you gather them.
Nutrition per serving
273
kcal
4g
Protein
26g
Carbs
19g
Fat
Estimated values.
Method
Cook's notes
- •Make ahead: Prepare the onion, jalapeño and deseeded tomato up to 1 day ahead and refrigerate in separate airtight containers. Mash the avocados and combine everything shortly before serving for the freshest colour and flavour.
- •Storage: Press plastic wrap / cling film directly against the surface and refrigerate leftovers promptly for up to 1 day. Lime slows browning but does not prevent it completely; an avocado pit will not keep the exposed surface green.
- •Swaps: Use white onion instead of red onion for a more traditional sharp bite, or substitute ½ a serrano pepper for the jalapeño for greater heat. Check that the tortilla chips are labelled gluten-free if serving someone with coeliac disease.