Vegetarian
Smoky Black Bean Burgers
Z
Zoe Fisher
Cartwing kitchen · Sep 29, 2026
Hearty plant-based burgers that hold together on the grill.
Prep
45 min
Cook
25 min
Serves
4
Saves
114
Ingredients
4 servings
Tick items off as you gather them.
Nutrition per serving
405
kcal
18g
Protein
65g
Carbs
9g
Fat
Estimated values.
Method
Cook's notes
- •Make ahead: Shape the patties up to 24 hours ahead, cover and refrigerate until ready to cook. The prep time includes the 20-minute chill; keeping the patties cold and flipping only once helps them hold together on the grill.
- •Storage: Refrigerate cooked patties in an airtight container within 2 hours and use within 3 days, or freeze for up to 2 months. Thaw overnight in the refrigerator and reheat in a lightly oiled skillet over medium-low heat until the centers reach 165°F (74°C).
- •Swaps: For vegan burgers, replace the egg with 1 tbsp ground flaxseed mixed with 3 tbsp water and thickened for 10 minutes, and use vegan buns. For either version, an indoor alternative is a lightly oiled 12-inch (30 cm) skillet over medium heat, cooking for 5–6 minutes per side.