Smoky Black Bean Burgers
Vegetarian

Smoky Black Bean Burgers

Z

Zoe Fisher

Cartwing kitchen · Sep 29, 2026

Hearty plant-based burgers that hold together on the grill.

Prep

45 min

Cook

25 min

Serves

4

Saves

114

Ingredients

4 servings

Tick items off as you gather them.

Nutrition per serving

405

kcal

18g

Protein

65g

Carbs

9g

Fat

Estimated values.

Method

Cook's notes

  • •Make ahead: Shape the patties up to 24 hours ahead, cover and refrigerate until ready to cook. The prep time includes the 20-minute chill; keeping the patties cold and flipping only once helps them hold together on the grill.
  • •Storage: Refrigerate cooked patties in an airtight container within 2 hours and use within 3 days, or freeze for up to 2 months. Thaw overnight in the refrigerator and reheat in a lightly oiled skillet over medium-low heat until the centers reach 165°F (74°C).
  • •Swaps: For vegan burgers, replace the egg with 1 tbsp ground flaxseed mixed with 3 tbsp water and thickened for 10 minutes, and use vegan buns. For either version, an indoor alternative is a lightly oiled 12-inch (30 cm) skillet over medium heat, cooking for 5–6 minutes per side.

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