Dairy-free
Spaghetti and Meatballs
T
Tony Marino
Cartwing kitchen · Oct 4, 2026
Tender meatballs simmered in a simple tomato sauce.
Prep
20 min
Cook
45 min
Serves
6
Saves
1,171
Ingredients
6 servings
Tick items off as you gather them.
Nutrition per serving
600
kcal
29g
Protein
77g
Carbs
20g
Fat
Estimated values.
Method
Cook's notes
- •Make ahead: Shape the meatballs up to 24 hours ahead, cover and refrigerate. Brown them directly from the refrigerator, then simmer until their centers reach 160°F (71°C).
- •Storage: Refrigerate leftovers in airtight containers within 2 hours and use within 3 days. Meatballs and sauce freeze well for up to 3 months; thaw overnight in the refrigerator and reheat to 165°F (74°C), cooking fresh spaghetti to serve.
- •Dairy-free swaps: Parmesan is deliberately omitted; parsley, garlic and browned meat provide savory flavor. Check that your breadcrumbs contain no milk or cheese, and use dairy-free panko in the same weight if preferred.